While pollen is what helps Mother Nature plant its seeds, it isn’t so good for those who suffer from allergies.

Sufferers everywhere experience stuffy noses, puffy eyes and sinus troubles, says Pediatrician Dr. Michael Ulich.

“With the tree pollen, weeds, and mild winter we had, it’s all come at once,” he says. “People who get seasonal allergies usually wait until it’s too late.”

He says allergy sufferers need to start taking allergy medication, such as Zyrtec, Claratin or Allegra, before the season hits.

“The key is to know your season and start early,” he said. “Take it every day, but on bad days,

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