Minden Medical Center (MMC) will host National Senior Health & Fitness Day on Wednesday, May 29, from 10 AM. to 1 PM at the Minden Recreation Center (REC).
MMC will join an estimated 100,000 seniors nationwide to promote active, healthy lifestyles through physical fitness, good nutrition, and preventive care. This health fair expo aims to encourage seniors to commit to healthier living through better health and fitness.
The event will feature various healthcare resources to educate the community on available services, exercise demonstrations, and door prizes. The Minden REC, located at 1001 Recreation Drive, will serve as the venue.
Coffee and donuts will be provided by the Webster Parish Council on Aging, lunch by Town & Country Health & Rehab, and bingo by Meadowview Health & Rehab.
National Senior Health & Fitness Day offers an excellent opportunity for seniors to make, renew, and revitalize their commitment to living healthier lives.